In my last blog, I focused on the reasons why women with ADHD procrastinate. Through understanding the causes, we can then better approach solutions for ADHD procrastination and that prompts you to procrastinate. As you went through these indicators, you thought of which ones apply most to your own life. For many women with ADHD, […]
See MoreCategory: adhd women
What Makes Women with ADHD Procrastinate?
I remember vividly the day I’d finally had enough. The dishes were piling up in the sink, my dirty clothes were all over the floor, my email inbox was overflowing, and I’d forgot to pay my gas bill.. yet again While I knew that I should “just do it,” something stopped me every time. […]
See MoreEffective Strategies For Getting More Done As A Women with ADHD
When the women that I coach tell me how overwhelmed they get by their tasks. I always try to tell them the importance of breaking large tasks down into small steps, so you are better able to accomplish them. Having a huge task such as “clutter my home” on your to-do list would completely derail […]
See MoreHow To Manage Hypersensitivity As A Women With ADHD.
Women with ADHD are often identified as being overly sensitive. As a woman with ADHD, you may have noticed that you have strong emotional reactions to things that other people seem to take little notice of. These strong, over-the-top emotions can occur in both positive and negative situations such as loud and sudden noises, bright […]
See More