March is Women’s History Month. For many women ADHD is often a hidden disorder, ignored, or misdiagnosed, causing them to suffer in silence. As a women with ADHD and ADHD Coach I strive to spread awareness about the issues that women with ADHD face, as it is a key part of my core mission […]
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Being Frustrated As A Women with ADHD: Ways To Turn It Around
Overcoming frustration as women with ADHD can be very challenging due to a women feels so stuck that no matter how you try, you don’t seem to get anyway. Frustration can manifest in a number of ways and primarily affects task completion. Researchers have found that women with ADHD will quit a complex task in […]
See MoreWhat You Need To Know About Being a Women with ADHD & Co-Morbid Conditions.
A co-morbid condition is a condition that lives alongside another condition in the same person. Even though this isn’t a very cheerful term, but in simple terms you have two or more medical conditions at the same time such as depression or bipolar disorder. There is a saying that ‘ADHD rarely travels alone”, which […]
See MoreQuestions to Help Women with ADHD Declutter More Effectively
In this weeks blog I am sharing some questions that a women with ADHD can ask herself to help you decide whether or not to declutter an item. Practice decluttering and gain confidence to declutter more effectively. One of the strategies that helped me the most when I was first beginning to declutter my apartment […]
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