I remember vividly the day I’d finally had enough. The dishes were piling up in the sink, my dirty clothes were all over the floor, my email inbox was overflowing, and I’d forgot to pay my gas bill.. yet again While I knew that I should “just do it,” something stopped me every time. The […]
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Simplifying Your ADHD Life By Learning To Say No
Are you a women with ADHD who agrees to do things and feel resentful later ?Can salespeople persuade you to go over budget? Do you “go along to get along” all too often? This happens to everyone occasionally. For a women with ADHD saying no can be a challenge especially if there is not time […]
See MoreADHD and Daylight Saving Time: 3 Tips for Navigating the Time Change
This Sunday, we will move our clocks back one hour for daylight savings time, however being a women with ADHD the time change is more than just shifting an hour forward; it can interfere with your ADHD symptoms such as sleep, your routine, as timing for various tasks may need to be changed. And it […]
See MoreCommunication Strategies for Women with ADHD
You came across this blog because you have some questions about how to communicate clearly and cleanly. Right? If you are a women with ADHD, you may feel misunderstood or you’re not being listened to, you may respond in one of two ways. Sometimes you may decide to shut down out of frustration or because […]
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