One of the biggest complaints that I have heard from my coaching clients is persistently being late. Being late for work may cause you to lose your job, being late for a family function may cause embarrassment and/or not picking up your children from school on time may create guilt. No matter how many times you […]
See MoreCategory: ADHD
Four Ways To Maintain A Clutter Free Home for Women with ADHD
For a women with ADHD decluttering is an important part of simplifying your home and your life. It is also important to establish habits and routines to keep your home clutter free and will be so much easier to manage. Giving you more time to live and enjoy your life, not just clean up after […]
See MoreWomen with ADHD & Masking
Many women with ADHD engage in behaviors known as “masking.” But what is ADHD masking – and why is it a problem? Here’s what you need to know. ADHD masking is a term used to describe the phenomenon for women with ADHD appearing to function normally, despite having the ADHD. It’s thought for a women […]
See More4 Tips to End Chronic Worrying For Women with ADHD
When a women with ADHD worries you repeatedly think of negative thoughts about a situation. Since these thoughts aren’t pleasant, they tend to result in anxiety. This is due to women with ADHD worry more than the average person. This is because women with ADHD are smart and imaginative and we use that imagination to […]
See More