As a women with ADHD getting my tasks done can be very challenging and often face a difficulty remaining productive especially in a distracted driven world such as emails, the internet and TV. To get a grip on and boost your productivity here are some useful strategies you can use. Create Your Schedule The Night […]
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Tips & Solutions: For Women with ADHD To Avoid Wasting Time In Your Day
As a women with ADHD, we all have 24 hours in our days – so let’s make the most of what we have, and stop wasting it!. After all, if you can clearly see where you are spending your time on what doesn’t matter, then you can actually do something about it – rather than […]
See MoreCoach Jenna’s 8-Step Method To Decluttering Your Clothes
How many clothes are in your closet that you have been saving for that “someday”? Someday I will wear that dress or someday I will fit into my old jeans. We all have those things that we have been holding onto for way to long. They are shoved in the back of the drawer or […]
See More4 Ways That Women with ADHD Can Lead Authentically
As a certified ADHD coach for 11 years I have coached many women with ADHD and without an official ADHD diagnoses. And one of things that I have seen is that many women with ADHD do not see themselves as being authentic due to a women’s ADHD brain tends to think in terms of — […]
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