ADHD and Motivation: Why It’s a Problem and What You Can Do

Some people assume that being a women with ADHD means that you will automatically have a lack of motivation. Thankfully, this isn’t true. As women with ADHD we have the desire and have the motivation and the want to. It is the other problems with certain tasks, and we are not aware that they are […]

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Finding The Work & Life Balance As A Women with ADHD

One major challenges women with ADHD have difficulties with is having a work-life balance. How can a women achieve a work-life balance when your job is chaotic, life in general is a struggle and your to-do list can’t seem to get shorter. While work-life balance is a common challenge for many individuals however a women […]

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Coping Strategies for ADHD & Brain Fog

ADHD Brain Fog…… you know that feeling that you have cobwebs in your brain, it is hard to think clearly and it takes you a while to process what is going on around you.. You may find it difficult to concentrate not because you are distracted, it is due your thoughts just wont come together. […]

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