When you are a women with ADHD switching tasks can be difficult. When you are trying to start a task you may feel like you are stuck in a gear which keeps on grinding. There may be other times where you may just want to stop the gear but it just stays in place because […]
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Tips for Enjoying the Holidays for Women with ADHD
For a women with ADHD the holidays can be get wrapped up in the joy and the more likely to feel overwhelmed and stressed by the demands of the season. The following tips can help you enjoy the holiday season as a women with ADHD Make friends with your planer – Your planner comes into its […]
See MoreHow to Crush Internet Overuse For Women with ADHD
Over the past 20 years the internet has turned into a useful medium for staying up on the news, keeping touch with friends and family on social media, shopping and learning new things. So why is this so compelling? The internet provides a women with ADHD instant rewards, lots of stimulation, and an almost infinite […]
In the zone: Hyperfocus and Women with ADHD
Hyperfocus is an intense concentration in some women with ADHD. While mundane tasks may be difficult to focus on, however when a women with ADHD hyperfocuses you may immerse themselves so completely in an activity that they want to do or enjoy doing to the point that they become oblivious to everything around them or the surrounding environment. While this level of intensity can be […]
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