I bet you probably done it before. The clock strikes midnight on a new year, and suddenly you are determined to start a new habit. But after a few weeks of training to start the new habit eventually fizzles out and you return to your old ways. If that sounds familiar then you are […]
See MoreCategory: ADHD
How to Use Time Blocking to Manage Your Day
You may have probably heard the term time blocking. Time blocking for a women with ADHD can be one of the best time management tips that I can give you. Most women with ADHD don’t know how to start time blocking because it seems so complex. It is the best way to schedule your day. […]
See MoreUnderstanding Hypersensitivity For Women with ADHD
It’s been said that a surefire way to tell if you are a women with ADHD is if you had a tag collection as a kid. Certain things can really annoy the ADHD brain than that irritating scratch on the back of your neck, the pull of a too-tight waistband, the poke of an errant […]
See More8 Ways For Women with ADHD To Beat Overwhelm
As a women with ADHD, you probably deal with feeling overwhelmed a lot, and you often feel that you have no control over your mind nor your life in general. You want to accomplish so many things, but at the end of the day, you feel like you have achieved nothing? I totally feel […]
See More