Do you have difficulty focusing? The idea of distractibility in Attention Deficit Hyperactivity Disorder means that women are unable to block out internal or external distractions in order to focus on the task/project at hand. For instance, women with ADHD will not be able to pay attention to the matters at hand if there is […]
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How To Manage Emotions As A Women With ADHD.
As a women with ADHD, you may find it difficult to manage your emotions and in certain situations it may feel like you are out of control, overwhelmed which leads to outbursts and emotional breakdowns. Whether your ADHD diagnosis is recent, or if you’ve been living with it long term, when you are able to […]
See More8 Techniques To Combat Procrastination As A Women with ADHD
In my last blog, I discussed on the reasons why women with ADHD procrastinate. Through understanding the causes, we can then better approach solutions for ADHD procrastination and that prompts you to procrastinate. As you went through these indicators, you thought of which ones apply most to your own life. For many women with ADHD, […]
See MoreWhy Do Women with ADHD Procrastinate?
There are many possible reasons why a women with ADHD procrastinates. You may do it for entirely different reasons than those listed, but for most people, they fall into one or more of these reasons for procrastination. Feeling overwhelmed- Women with ADHD sometimes procrastinate because you feel overwhelmed with regard to the tasks that they need to do. […]
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