How To Regulate Emotions A Women With ADHD

Living with ADHD means navigating unpredictable emotional shifts, like driving without a warning yellow light. One minute you’re calm and happy, but suddenly a small trigger can flip your emotions from calm to intense. This can be stressful, but it doesn’t define your worth. By understanding this, you can be kinder to yourself and take […]

See More

Why Are Women with ADHD More Prone to Gaslighting?

What is gas lighting? Gas-lighting is a form of psychological or emotional abuse and different techniques are designed to get control of another person. The person who is doing the gas lighting repeatedly or challenges the realization of their victims off-kilter and make them question themselves. For example, the gas lighter might use their ADHD […]

See More

Don’t Let ADHD Keep You From Having a Good Summer

  The classic phrase “summertime, and the livin’ is easy” may not ring true for everyone, especially for individuals with Attention Deficit Hyperactivity Disorder (ADHD). While a slower pace at work and a quieter environment might seem like a welcome respite, it can actually lead to increased anxiety for many people with ADHD. This may […]

See More

Understanding the Link Between Fatigue and ADHD Women

There is a recognized association between attention deficit hyperactivity disorder (ADHD) and fatigue. While the precise cause of this link remains unclear, women with ADHD often encounter mental or physical tiredness, which, if not managed, can result in burnout. This article aims to explore ADHD-related fatigue, it’s possible origins, the relationship between ADHD and burnout, […]

See More