When I meet up with my coaching clients one of the perennial hot topics is ADHD clutter and getting rid of it. That is why I think it is important to look at the reasons behind clutter. What causes a woman with ADHD to collect so much stuff and then struggle to get rid of […]
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ADHD Time Blindness: How To Detect It & Regain Control Over Time
Women with ADHD tend to be “time blind” (like myself) which means we are not aware of the passing of time and as a result, we can often struggle with using their time effectively. So, what can a woman with ADHD do about it, I am going to share some strategies I personally use to […]
See MoreSpring Cleaning Tips for the ADHD Brain
It’s the wonderful time of the year we all look forward to, spring cleaning. When the winter turns into spring makes us think of renewal and starting over. As a result of this yearly renewal, we also want to revamp our interiors and shake out the dust a little. Hence, the great yearly purge in […]
See More8 Ways to Combat Procrastination for Women With ADHD
In my last blog, I focused on the reasons why women with ADHD procrastinate. Through understanding the causes, we can then better approach solutions for ADHD procrastination and that prompts you to procrastinate. As you went through these indicators, you thought of which ones apply most to your own life. For many women with ADHD, […]
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