Women with ADHD can over spend especially during the holidays. There is no way around it Christmas is expensive or at least it can be if you don’t prepare yourself. This blog contains some of my own money saving tips and to hopefully alleviate some stress of spending so that you can have more fun this […]
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Your ADHD Holiday Survival Guide for Making the Most of the Season
The holidays are right around the corner, and it is surprising how much there is to do and how fast the time disappears. The holiday can be a great time to spend with family and friends, however, for a woman with ADHD it can be highly overwhelming because there are so many things to do. It is […]
See MoreADHD rumination: how to break free from racing thoughts
Getting stuck with the same thoughts running through your mind can feel like a never-ending cycle. While it’s normal for humans to ruminate now and then, for a woman with ADHD it tends to be even more prone to rumination than others. If this sounds like you, don’t worry! I am here to share my tips to stop your […]
See MoreThanksgiving With A Side Order of ADHD
Putting a Thanksgiving dinner takes planning and organization and for a women with ADHD. This can leave you feeling fatigued, discouraged and inadequate. Below are some strategies to help you remain calm and to spend the holiday with family and friends. Give Yourself Permission – It is ok to switch your thoughts to self-care to feel […]
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