Whether it is cleaning, doing laundry or filing paperwork, ADDers tend to avoid these tasks because we don’t like doing them. When ADDers don’t like to do something we don’t like doing, we are more likely to procrastinate. Sometime we just need to take that first baby step and do things that you hate. Here […]
See MoreCategory: adults
Finish What You Start: 4 Tips To See A Project/Task Through
Do you have a file of unfinished projects/tasks? You know the half baked ideas, the projects/tasks that have never left the work in progress stage. If so, keep on reading, the following tips are to help you see things through and to ensure that you finish the projects that you start. Got a Bright Idea, […]
See More5 Easy Steps for an ADHD-Friendly Filing System
I don’t know many women with ADHD who like to file, especially when there is so much to do, and how to file is something I get asked often by my coaching clients, so I thought I would write a blog post about it as a way that I find the least amount of time […]
See MoreHow To Gain Self Discipline in Four Steps For Women with ADHD
Our 33thrd president, Harry Truman once said “In reading the lives of great men, I found that the first victory they won over themselves, self discipline with all of them came first”. But for women with ADHD, self discipline sometimes comes second, if all. Every day you may admit to defeat to self – indulgence […]
See More