5 Things to Remember to Practice Self-Care During COVID-19 and ADHD

Uncertainty. Anxiety. Fear. Isolation. Doubt. Many of adults with ADHD have had these same thoughts over the past few weeks since pandemic began. During these uncertain times, adults with ADHD don’t always give ourselves the opportunity to process these thoughts and emotions because we focus on planning for the unknown. It’s important to give yourselves […]

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ADHD-Friendly Ways to Save Money During The Holidays

Adults with ADHD tend to over spend especially during the holidays. There is no way around it Christmas is expensive or at least it can be if you don’t prepare yourself. This blog contains some of my own money saving tips and to hopefully alleviate some stress of spending so that you can have more fun […]

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