Uncertainty. Anxiety. Fear. Isolation. Doubt. Many of adults with ADHD have had these same thoughts over the past few weeks since pandemic began. During these uncertain times, adults with ADHD don’t always give ourselves the opportunity to process these thoughts and emotions because we focus on planning for the unknown. It’s important to give yourselves […]
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How to Have Healthy Self-Esteem with ADHD
The word “self-esteem” means to have respect and a positive opinion of yourself. As an adult with ADHD you have probably had your fair share of challenges and may have been criticized because of your ADHD symptoms. Obviously, the negative feedback you have received whether it was current or in the past will contribute to […]
See MoreReal Simple Closet Organizing Tips For Woman with ADHD Part 2
Welcome to the second part of Real Simple Closet Organizing Tips for Women with ADHD. In the first part we looked at the decluttering stages and now it is time to tackle the organizing – so let’s get started. You should have sorted out what you want to keep and what space you have to keep everything in, […]
See MoreADHD-Friendly Ways to Save Money During The Holidays
Adults with ADHD tend to over spend especially during the holidays. There is no way around it Christmas is expensive or at least it can be if you don’t prepare yourself. This blog contains some of my own money saving tips and to hopefully alleviate some stress of spending so that you can have more fun […]
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