Getting stuck with the same thoughts running through your mind can feel like a never-ending cycle. While it’s normal for humans to ruminate now and then, for a woman with ADHD it tends to be even more prone to rumination than others. If this sounds like you, don’t worry! I am here to share my tips to stop your […]
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No Room For Gray Here – Black & White Thinking and ADHD
Do any of these sound familiar?If I can’t clean the whole house today, then I might as well not clean anything. In order to do something positive for myself, I need to plan trip. Self-care needs to take a large chunk of time and has to be done every day. I can’t get organized, so […]
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