What is gas lighting? Gas-lighting is a form of psychological or emotional abuse and different techniques are designed to get control of another person. The person who is doing the gas lighting repeatedly or challenges the realization of their victims off-kilter and make them question themselves. For example, the gas lighter might use their ADHD […]
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Stopping the Cycle of Self-Sabotage
Self-sabotage is the negative self-talk that prevents women with ADHD from believing you can do certain tasks. Self-sabotage can be either conscious or unconscious and it holds you back from doing what you want to do. These limiting core beliefs fuel the fire to procrastinate. If a woman leaves this unchecked it can lead […]
See MoreStrategies On How To Decide Which Room To Declutter First
It can be difficult to know how and where to start decluttering especially for a women with ADHD. The reason being is everybody’s home and lifestyle is different. What clutters one person’s home might be different to what clutters somebody else’s. That being said, there are some simple tips I’d like to suggest to help […]
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