Women with ADHD tend to be “time blind” (like myself) which means we are not aware of the passing of time and as a result, we can often struggle with using their time effectively. So, what can a woman with ADHD do about it, I am going to share some strategies I personally use to […]
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Spring Cleaning Tips for the ADHD Brain
It’s the wonderful time of the year we all look forward to, spring cleaning. When the winter turns into spring makes us think of renewal and starting over. As a result of this yearly renewal, we also want to revamp our interiors and shake out the dust a little. Hence, the great yearly purge in […]
See More8 Ways to Combat Procrastination for Women With ADHD
In my last blog, I focused on the reasons why women with ADHD procrastinate. Through understanding the causes, we can then better approach solutions for ADHD procrastination and that prompts you to procrastinate. As you went through these indicators, you thought of which ones apply most to your own life. For many women with ADHD, […]
See MoreEffective Strategies For Getting More Done As A Women with ADHD
When the women that I coach tell me how overwhelmed they get by their tasks. I always try to tell them the importance of breaking large tasks down into small steps, so you are better able to accomplish them. Having a huge task such as “clutter my home” on your to-do list would completely derail […]
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