There is a recognized association between attention deficit hyperactivity disorder (ADHD) and fatigue. While the precise cause of this link remains unclear, women with ADHD often encounter mental or physical tiredness, which, if not managed, can result in burnout. This article aims to explore ADHD-related fatigue, it’s possible origins, the relationship between ADHD and burnout, […]
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Women with ADHD & Anxiety:Making sense of this all-too-common combination.
It’s common for women with ADHD to have anxiety. In fact, women more likely to struggle with anxiety than other people. That’s partly because the challenges that come with ADHD can create frequent problems — in school, at work, and at home. Typically, anxiety isn’t constant. It comes and goes and may be limited to […]
See MoreSimplifying Your ADHD Life By Learning To Say No
Are you a women with ADHD who agrees to do things and feel resentful later ?Can salespeople persuade you to go over budget? Do you “go along to get along” all too often? This happens to everyone occasionally. For a women with ADHD saying no can be a challenge especially if there is not time […]
See MoreDemystify Executive Functioning: Part 2 Time Management
This is the first post of the Demystify Executive Functioning & How It Impacts Women with ADHD. Like I stated in the first post executive functions are the brain skills that a women with ADHD uses these skills every day to learn, work, and manage daily life. Trouble with executive function can make it hard […]
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