Are you a women with ADHD who agrees to do things and feel resentful later ?Can salespeople persuade you to go over budget? Do you “go along to get along” all too often? This happens to everyone occasionally. For a women with ADHD saying no can be a challenge especially if there is not time […]
See MoreCategory: calendar
Demystify Executive Functioning: Part 4 Planning
Executive functioning and planning falls into a group of skills related to a women with ADHD ability to identify and manage future orientated tasks. It also involves how you identify future responsibilities, events, setting goals, and how to complete those goals and how to analyze the steps needed to complete the task ahead of time. […]
See MoreDemystify Executive Functioning: Part 2 Time Management
This is the first post of the Demystify Executive Functioning & How It Impacts Women with ADHD. Like I stated in the first post executive functions are the brain skills that a women with ADHD uses these skills every day to learn, work, and manage daily life. Trouble with executive function can make it hard […]
See MoreLate for everything? Here Are 7 Tips
To Help Women with ADHD Break The Habit.
One of the biggest complaints that I have heard from my coaching clients is persistently being late. Being late for work may cause you to lose your job, being late for a family function may cause embarrassment and/or not picking up your children from school on time may create guilt. No matter how many times you […]
See More