Women with ADHD tend to be “time blind” (like myself) which means we are not aware of the passing of time and as a result, we can often struggle with using their time effectively. So, what can a woman with ADHD do about it, I am going to share some strategies I personally use to […]
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8 Ways For Women with ADHD To Beat Overwhelm
As a women with ADHD, you probably deal with feeling overwhelmed a lot, and you often feel that you have no control over your mind nor your life in general. You want to accomplish so many things, but at the end of the day, you feel like you have achieved nothing? I totally feel […]
See MoreOrganization Skills for Kids with ADHD: School, Chores, & Time Management
From setting deadlines to keeping school supplies in order, chores and organization skills are important for a child with ADHD. Here are some organizational strategies you can use to improve these skills at home. Organize Your Lists In Logical Order: To take some chaos out of projects, homework, and chores, work with your child […]
See MoreSteps to Help College Students With ADHD Create a Time Management System
When the young adult starts college, they may be excited by how much unstructured and unscheduled time they have. But that freedom can be difficult for students with ADHD who have trouble with time management and with sensing the passage of time. The last minute homework assignment or studying for an exam can easily derail their efforts to stay […]
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