Cleaning the house and trying to keep on top of all the housework can be very overwhelming for a women with ADHD. In this week’s blog I want to look at how to create a cleaning schedule that is ADHD friendly. A cleaning schedule won’t add hassle or stress to you or the people in your […]
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Dealing with The Guilt of Letting “Useful Clutter” Go
Woman with ADHD have things in their homes that we feel that we should, we need, or ought to keep for many different reasons. When you walk around your home and you see things that you may not care for or take up too much space, then over time you may feel bad about using […]
See MoreStrategies For Women with ADHD When You’re Struggling to Declutter
Many women with ADHD grumble that they can’t control the clutter in their homes. With so many things around, it is easy to become overwhelmed. Clutter can also cause stress & guilt. Though all these decluttering tips may not work for you, but instituting one or two into your daily routine may assist you to […]
See MoreWomen with ADHD & Breaking Down Your Goals Into Doable Steps
When the women that I coach tell me how overwhelmed they get by their goals. I always try to tell them the importance of breaking large goals down into small steps so you are better able to accomplish them. Having a huge goal such as “clutter my home” on your to-do list would completely derail you, where […]
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