Cleaning the house and trying to keep on top of all the housework can be very overwhelming for an adult with ADHD. In this week’s blog I want to look at how to create a cleaning schedule that is ADHD friendly. A cleaning schedule won’t add hassle or stress to you or the people in […]
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Three Reasons To Declutter Before Christmas
I know the last thing an adult with ADHD wants to hear before Christmas is to add to your workload by decluttering. But trust me on this one being decluttered before Christmas is the best time. Here are three reasons why it is best to declutter before the holiday festivities begin. Reason 1 – Make […]
See MoreWays to De-clutter Your Mind and Regain Your Focus
As adults with ADHD, our plates are often piled high with millions of urgent tasks. You cannot focus on the task on the top of your to do list because you have a thousand other things that are nagging at you. You have difficulty sleeping, even though you are tired because of a disagreement you had that […]
See MoreHow To Eliminate Clutter When You Have ADHD
Many adults with ADHD grumble that they can’t control the clutter in their homes. With so many things around, it is easy to become overwhelmed. Clutter can also cause stress & guilt. Though all these decluttering tips may not work for you, but instituting one or two into your daily routine may assist you to […]
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