As with anything, getting rid of your clutter can be extremely simple, all you have to do is just go through your stuff, one section, and one closet or book shelf at a time, and then throw away the stuff that isn’t really essential, that you don’t love and use that often. Of course a […]
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How To Create An ADHD House Cleaning Schedule You Can Stick To
Cleaning the house and trying to keep on top of all the housework can be very overwhelming for an adult with ADHD. In this week’s blog I want to look at how to create a cleaning schedule that is ADHD friendly. A cleaning schedule won’t add hassle or stress to you or the people in […]
See MoreThree Reasons To Declutter Before Christmas
I know the last thing an adult with ADHD wants to hear before Christmas is to add to your workload by decluttering. But trust me on this one being decluttered before Christmas is the best time. Here are three reasons why it is best to declutter before the holiday festivities begin. Reason 1 – Make […]
See MoreWays to De-clutter Your Mind and Regain Your Focus
As adults with ADHD, our plates are often piled high with millions of urgent tasks. You cannot focus on the task on the top of your to do list because you have a thousand other things that are nagging at you. You have difficulty sleeping, even though you are tired because of a disagreement you had that […]
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