Strengthening Executive Functioning Skills in Women with ADHD Part 4 Working Memory —

Welcome back to the Welcome Strengthening Executive Function Skills in Women with ADHD Part 4. Last time we looked at activation and a woman with ADHD the ability to organize, and plan are affected by ADHD, and how those impairments can affect our lives. We also looked at ways we can improve our organization, avoid […]

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Welcome Strengthening Executive Functioning Skills in Women with ADHD Part 2

Last time we looked at the definition of executive functioning and the key Differences Between ADHD and Executive Function. In this part of the series, we will look at Activation. Activation includes organizing and planning tasks, understanding, and obtaining the materials needed to complete tasks, prioritizing tasks and the stages within them, getting started on tasks, […]

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How To Overcome Perfectionism As A Women With ADHD

It may be difficult to understand that ADHD and perfectionism can go together like peanut butter and jelly. However in an article from Psych Central, ADHD With A Side of Perfectionism discusses how ADHD and perfectionism goes together but the combination of the two can also be debilitating. Petersen states in his article, “What makes […]

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ADHD and Motivation: Why It’s a Problem and What You Can Do

Some people assume that being a women with ADHD means that you will automatically have a lack of motivation. Thankfully, this isn’t true. As women with ADHD we have the desire and have the motivation and the want to. It is the other problems with certain tasks, and we are not aware that they are […]

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