A Guide to Executive Function Disorder for Women with ADHD Part 1

There have been many questions about how executive functioning overlaps with ADHD.  Is ADHD an executive function disorder? Is every EF disorder also ADHD? The answer to this question depends on who is defining executive functioning. In this blog I will examine the key relationships and differences between ADHD and executive dysfunction.   Dr. Thomas Brown, […]

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ADHD Time Blindness: How To Detect It & Regain Control Over Time

Women with ADHD tend to be “time blind” (like myself) which means we are not aware of the passing of time and as a result, we can often struggle with using their time effectively. So, what can a woman with ADHD do about it, I am going to share some strategies I personally use to […]

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Strengthening Executive Functioning Skills in Women with ADHD Part 4 Working Memory —

Welcome back to the Welcome Strengthening Executive Function Skills in Women with ADHD Part 4. Last time we looked at activation and a woman with ADHD the ability to organize, and plan are affected by ADHD, and how those impairments can affect our lives. We also looked at ways we can improve our organization, avoid […]

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Welcome Strengthening Executive Functioning Skills in Women with ADHD Part 2

Last time we looked at the definition of executive functioning and the key Differences Between ADHD and Executive Function. In this part of the series, we will look at Activation. Activation includes organizing and planning tasks, understanding, and obtaining the materials needed to complete tasks, prioritizing tasks and the stages within them, getting started on tasks, […]

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