Welcome to the final installation of Demystify Executive Functioning: Part 8 Attention. What does “attention” mean? Being able to pay attention is the ability to concentrate on one thing and ignore everything else (to an extent). Having good attention helps you stay on task or on topic, manage disinterest in what you’re working on, and […]
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Demystify Executive Functioning: Part 5 Organization.
In this post, I will be continuing my series on Demystify Executive Functioning: Part 5 Organization. For a woman with ADHD getting and staying organized is a real challenge. Many women may have difficulties with clutter both in the home and at work and feel overwhelmed or stuck. Getting organized can help you in many […]
See MoreDemystify Executive Functioning: Part 4 Planning
Executive functioning and planning falls into a group of skills related to a women with ADHD ability to identify and manage future orientated tasks. It also involves how you identify future responsibilities, events, setting goals, and how to complete those goals and how to analyze the steps needed to complete the task ahead of time. […]
See MoreDemystify Executive Functioning: Part 2 Time Management
This is the first post of the Demystify Executive Functioning & How It Impacts Women with ADHD. Like I stated in the first post executive functions are the brain skills that a women with ADHD uses these skills every day to learn, work, and manage daily life. Trouble with executive function can make it hard […]
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