Building a lasting, satisfying relationship is challenging for everyone, however it can be more difficult where one of both members in the relationship have ADHD. This can cause misunderstandings, frustration and resentments. This can happen if the husband/wife was never properly diagnosed or treated. The good news is you can turn these problems around, here […]
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4 Tips to Improve Productivity For Adults with ADHD
For an adult with ADHD getting a task done can be challenging. They can often face a difficulty remaining productive especially in a distractive driven world such as emails, the internet and TV. To get a grip on and boost your productivity here are some useful strategies you can use. Create Your Schedule The Night […]
See MoreGoal Setting Tips for Adults with ADHD
Many adults with ADHD have difficulty accomplishing their goals because of the challenges with setting priorities, time management, problem solving and follow through. This can often lead to frustration, overwhelm anxiety. However, if you are clear on where you are headed it can help you focus more and improve your effectiveness. Below I have put […]
See MoreHow To Get Out of the ADHD Productivity Slump
I have a confession to make. Most of my time is spent of the time is coaching, reading, studying or doing something to better my life. But there are some days when I don’t get anything done. Some days that old me just want to sit around the house and do nothing & it shows […]
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