Difficulty with time management is common for a women with ADHD. You may lose track of your time, miss deadlines, or underestimate on how much time is needed for a task. Some women with ADHD may spend too much time on one specific task – also known as hyper focusing, that nothing else gets done. […]
See MoreCategory: focus
Practical Advice for Overwhelmed ADHD Moms
Mom’s who have children with ADHD have so many responsibilities, and it can take a toll on your mind and body. It is just an extremely busy and taxing time in our lives, while your children are young and need us so much. In addition we have housework, errands and work among other things… It can be exhausting, physically […]
See MoreGetting Organized Effectively in 4 Easy Steps For Women with ADHD-
Does getting organized seem hopeless to you? Most women with ADHD spend lots of energy worrying about disorganization. That is why I wanted to share my four steps you need to go through when organizing any space, this can be remember by with the acronym L.A.S.T. Now I bet you are wondering what the L.A.S.T.stands […]
See MoreOvercoming Feeling Like A Failure For Women with ADHD
Everyone hates to fail, but for a women with ADHD failing can bring on feelings of disappointment, anger, frustration, sadness & regret. If you have a fear of failure that is holding you back, here are some ways to get unstuck and take action. Recognize that fear is just a feeling – Fear can’t hurt you. It […]
See More