As adults with ADHD, our plates are often piled high with millions of urgent tasks. You cannot focus on the task on the top of your to do list because you have a thousand other things that are nagging at you. You have difficulty sleeping, even though you are tired because of a disagreement you had that […]
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How To Gain Self Discipline in Four Steps For Women with ADHD
Our 33thrd president, Harry Truman once said “In reading the lives of great men, I found that the first victory they won over themselves, self discipline with all of them came first”. But for women with ADHD, self discipline sometimes comes second, if all. Every day you may admit to defeat to self – indulgence […]
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