After clearing out the clutter from your home, you’ll likely notice a significant impact on your surroundings and mood. The newfound sense of calm and clarity can be incredibly empowering, and it can even open up opportunities for new experiences and possibilities. But, to maintain this state of being clutter-free, it’s crucial to develop habits […]
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ADHD Time Blindness: How To Detect It & Regain Control Over Time
Women with ADHD tend to be “time blind” (like myself) which means we are not aware of the passing of time and as a result, we can often struggle with using their time effectively. So, what can a woman with ADHD do about it, I am going to share some strategies I personally use to […]
See More5 Ways To Create an ADHD-Friendly Morning Routine
Are you a women with ADHD and you feel like you never have enough time in the morning. Or does it feel impossible to get things done when you wake up? Whether you live by yourself, with your family or roommates, mornings can feel chaotic especially having ADHD .Implementing an ADHD-friendly morning routine might seem […]
See MoreDemystify Executive Functioning: Part 2 Time Management
This is the first post of the Demystify Executive Functioning & How It Impacts Women with ADHD. Like I stated in the first post executive functions are the brain skills that a women with ADHD uses these skills every day to learn, work, and manage daily life. Trouble with executive function can make it hard […]
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