If you are like most adults with ADHD, that big list of things to do; for you family, work and yourself. It feels like there is so much to do and you don’t know where and when you are going to find the time and even not know where to start. There is also a […]
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Four Communication Tips for ADHD Relationships
Building a lasting, satisfying relationship is challenging for everyone, however it can be more difficult where one of both members in the relationship have ADHD. This can cause misunderstandings, frustration and resentments. This can happen if the husband/wife was never properly diagnosed or treated. The good news is you can turn these problems around, here […]
See MoreEnhancing Self Esteem of Adults with ADHD
f you haven’t realized it yet, no one is perfect. Many adults with ADHD may struggle more than most other people in life, and their self esteem may take a pounding because of it. This is because when adults with ADHD go through life with negative thinking, it makes sense that they may develop a […]
See MoreSleep Tips For Adults with ADHD
Sleep problems is one of the biggest complaints among adults with ADHD. Some of most common reasons why you may have difficulty getting a good night’s rest when you have Adult ADHD is not being unable to slow down your ADHD brain, being troubled by what happened during the day and tasks that you didn’t finish, […]
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