Thanksgiving is just around the corner and you maybe concerned about the changes in your typical routine and how it can affect your ADHD symptoms. Whether it is you or your child with ADHD, there are a few strategies that you can use to keep your symptoms in check. If Your Child Has ADHD -The […]
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What Parents Can Do To Help Your ADHD Child Get Organized
Is your ADHD child always running late, losing schoolwork, can’t find what he needs for homework? Disorganization and lack of time are common characteristics of ADHD. Children with ADHD sometimes weak in these skills and may need some support in order to be successful in school. Map It: Make a map of your child’s backpack and […]
See MoreADHD Tips For Organizing Your To-Do List & Being More Productive
Are you a person with ADHD who overlooks your to do list? When is the last time you spent some time with it? I can already hear you saying, “I don’t have an hour to spend with my to do list”. However, if you did spend that hour, you would be more organized; less stressed […]
See MoreStrategies for Combating Rumination When You Have ADHD
Rumination is when an adult with ADHD gets focused on a thought and can’t shift away from it. There maybe some days when an adult with ADHD feels calm and in control and then a thought will pop up that seems to stick. Maybe the person can’t stop thinking about how someone reacted to you […]
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