Good communication skills are vital in a family when you or one of the family members have ADHD in the hopes to make good decisions together, solve problems effectively, and promote a positive sense of well-being among family members. Use of sarcasm, ridicule, name calling, ignoring, making an annoyed face, looking incredulous, snickering, mocking, overgeneralizing, […]
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Simple and Effective Tips on Self Care for Women with ADHD
While medication and talk therapy can help you manage the symptoms of ADHD (Attention Deficit Hyperactivity Disorder), understanding proper self care for women with ADHD play a pivotal role as well. Regular doses of skillful self-care can boost your mood and make it easier to meet your responsibilities and build healthy relationships. Paying attention […]
See MoreCommunication Strategies for Women with ADHD
You came across this blog because you have some questions about how to communicate clearly and cleanly. Right? If you are a women with ADHD, you may feel misunderstood or you’re not being listened to, you may respond in one of two ways. Sometimes you may decide to shut down out of frustration or because […]
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