Difficulty with time management is common for a women with ADHD. You may lose track of your time, miss deadlines, or underestimate on how much time is needed for a task. Some women with ADHD may spend too much time on one specific task – also known as hyper focusing, that nothing else gets done. […]
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The Power Journaling for Moms with ADHD
Keeping a journal is a wonderful activity for moms with ADHD, it allows you to reflect on your life regularly. It becomes more obvious where your challenges lie when you have to put your experiences down on paper. As a mom with ADHD, there can be a huge amount of activity going on in your mind on a daily […]
See MoreTips For Running Errands With A Child with ADHD
Running errands with your child with ADHD may seem difficult or overwhelming at times, especially when you are running certain errands that may not interest your children; such as paying bills or having the oil changed on your automobile. However, with the three following strategies you can avoid the madness and get things done and even enjoy the time you spend […]
See MoreOrganization Skills for Kids with ADHD: School, Chores, & Time Management
From setting deadlines to keeping school supplies in order, chores and organization skills are important for a child with ADHD. Here are some organizational strategies you can use to improve these skills at home. Organize Your Lists In Logical Order: To take some chaos out of projects, homework, and chores, work with your child […]
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