When you are a women with ADHD switching tasks can be difficult. When you are trying to start a task you may feel like you are stuck in a gear which keeps on grinding. There may be other times where you may just want to stop the gear but it just stays in place because […]
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5 Steps To Creating A Morning Routine For Women with ADHD
What if I told you that there were unique strategies to feeling, calm and centered and like you were so ready to take on the day? What if I told you that these unique strategies would allow you to focus and give you more energy? Now what if I told you I have tried these […]
See MoreManaging ADHD Morning Routines
When was the last time you remember your morning routine running smoothly/ Where there were no fights for the bathroom, no rushing to get to work or get the kids to school, no lost items to look for, and no last-minute running back into the house for something. I could go on. These are commonly […]
See MoreSecrets To A Successful Morning Routine for Moms with ADHD
When was the last time you remember your morning routine running smoothly. Where there was no fights for the bathroom, no lost items to look for, and no last minute running back into the house for something.. I could go on. These are commonly heard complaints heard in most moms with ADHD home in the […]
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