Self-sabotage is the negative self-talk that prevents women with ADHD from believing you can do certain tasks. Self-sabotage can be either conscious or unconscious and it holds you back from doing what you want to do. These limiting core beliefs fuel the fire to procrastinate. If a woman leaves this unchecked it can lead […]
See MoreCategory: negative thinking
ADHD Women: Gain Control of Your Negative Self Talk
Everyone has negative thought every now and then. However for most women with ADHD these thoughts came from other individuals mistaken judgements such as (“Why are you so lazy?”) or from themselves (“I cant do anything right”) Many women with ADHD hold onto these negative thought patterns throughout their whole lives which can lead to […]
See MoreGaining Perspective on Negative Thinking For Women with ADHD
Research has suggested that it can be very beneficial to process and reflect on our negative thoughts. Even when a women with ADHD tries, we end up ruminating and get caught up in the loop of repetitive negative thoughts. Gaining a different view on negative thoughts or self-distancing is a practice that allows women with […]
See MoreHow To Combat The Negative Self Talk Caused By ADHD
Everyone has negative thought every now and then. However for most moms with ADHD these thoughts came from other individuals mistaken judgements such as (“Why are you so lazy?”) or from themselves (“I cant do anything right”) Many moms with ADHD hold onto these negative thought patterns throughout their whole lives which can lead to […]
See More