Welcome Strengthening Executive Functioning Skills in Women with ADHD Part 3, last time we looked at Activation and a woman with ADHD the ability to organize and plan are affected by ADHD, and how those impairments can affect our lives. We also looked at ways we can improve our organization, avoid procrastinating, and get started […]
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The Power Journaling for Moms with ADHD
Keeping a journal is a wonderful activity for moms with ADHD, it allows you to reflect on your life regularly. It becomes more obvious where your challenges lie when you have to put your experiences down on paper. As a mom with ADHD, there can be a huge amount of activity going on in your mind on a daily […]
See MoreBenefits of Journal Writing For Adults with ADHD
Keeping a journal is a wonderful activity for people with ADHD, it allows you to reflect on your life regularly. It becomes more obvious where your challenges lie when you have to put your experiences down on paper. As an adult with ADHD, there can be a huge amount of activity going on in […]
See MoreAdult ADHD: Tips to Curb Impulsive Speech
When you have Adult ADHD, it may feel like you can’t control on what you are going to say. Talking impulsively is a symptom, however there are ways to control it and avoid embarrassment. Here are some tips to help you improve your social communication skills. The following are tips to help you improve social […]
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