Mom’s who have children with ADHD have so many responsibilities, and it can take a toll on your mind and body. It is just an extremely busy and taxing time in our lives, while your children are young and need us so much. In addition we have housework, errands and work among other things… It can be exhausting, physically […]
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6 Ways To Get Motivated With ADHD
Adults with ADHD throughout their lives may have been called “lazy” or “unmotivated”. Although most adults with ADHD can get easily motivated by a task/activity that is interesting, the dull & boring tasks/activities are put off to the side until another time, even though they are important. The following strategies are some ways to help […]
See MoreStrategies for Combating Rumination When You Have ADHD
Rumination is when an adult with ADHD gets focused on a thought and can’t shift away from it. There maybe some days when an adult with ADHD feels calm and in control and then a thought will pop up that seems to stick. Maybe the person can’t stop thinking about how someone reacted to you […]
See More5 Ways to Stop Procrastinating with Adult ADHD
If you are an Adult with ADHD is it most likely you are a procrastinator. Adults with ADHD tend to put off paying monthly bills to doing housework. Adults with ADHD procrastinate out of fear or they find the task boring or mundane. For whatever the reason, these strategies can help you overcome what you […]
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