Impulsivity is one of the most common symptoms of women with ADHD and the different aspects of impulsivity are described in the ADHD diagnostic criteria in the DSM-V such as talking excessively, difficulty waiting their turn to speak, blurts out answers before questions are completely asked and completes others’ sentences and interrupts or intrudes on […]
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Chunking: Breaking Tasks into Manageable Parts
When the women that I coach tell me how overwhelmed they get by their tasks. I always try to tell them the importance of breaking large tasks down into small steps, so you are better able to accomplish them. Having a huge task such as “clutter my home” on your to-do list would completely derail you, […]
See MoreCreate a Cleaning Schedule That Works For Woman with ADHD
Cleaning the house and trying to keep on top of all the housework can be very overwhelming for a woman with ADHD. In this week’s blog I want to look at how to create a cleaning schedule that is ADHD friendly. A cleaning schedule won’t add hassle or stress to you or the people in […]
See MoreCleaning Hacks Every Women with ADHD Should Know
Cleaning is not a women with ADHD favorite thing to do especially when you have to spend a whole weekend cleaning your home from top to bottom is not anyone’s idea of a good time. Lucky for me and you there is an easy way to avoid it and still have a clean home. How […]
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