Cleaning the house and trying to keep on top of all the housework can be very overwhelming for an adult with ADHD. In this week’s blog I want to look at how to create a cleaning schedule that is ADHD friendly. A cleaning schedule won’t add hassle or stress to you or the people in […]
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Things an ADDers Can Do Every Sunday To Be Prepared For The Week Ahead
A little preparation can go along way and more so when Sunday comes around. Weekends don’t have to be filled with different tasks/project; in a matter of fact the more you are organized for the week the smoother it will go. As an ADHD coach I try to have my week planned out even before […]
See More6 Ways To Slow Down & Get More Done
As many women with ADHD know the feeling of before your day even begins, you have or to do than you can even finish. You start your race; you make a mad dash through traffic to get errands done, tasks, and meetings. Along the way you subconsciously know that you can’t get it all done, […]
See MoreFive Ways To Calm Christmas Clutter
Christmas is one of those times in the year when the calmest of homes can get out of control. There are so many ways that your home can get filled up with Christmas clutter. I am not the most organized person but since I have ADHD I have had to be creative with ways I […]
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