In my last blog, I focused on the reasons why women with ADHD procrastinate. Through understanding the causes, we can then better approach solutions for ADHD procrastination and that prompts you to procrastinate. As you went through these indicators, you thought of which ones apply most to your own life. For many women with ADHD, […]
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What Makes Women with ADHD Procrastinate?
I remember vividly the day I’d finally had enough. The dishes were piling up in the sink, my dirty clothes were all over the floor, my email inbox was overflowing, and I’d forgot to pay my gas bill.. yet again While I knew that I should “just do it,” something stopped me every time. […]
See MoreStopping the Cycle of Self-Sabotage
Self-sabotage is the negative self-talk that prevents women with ADHD from believing you can do certain tasks. Self-sabotage can be either conscious or unconscious and it holds you back from doing what you want to do. These limiting core beliefs fuel the fire to procrastinate. If a woman leaves this unchecked it can lead […]
See More7 Reasons Why Women with ADHD procrastinate
I remember vividly the day I’d finally had enough. The dishes were piling up in the sink, my dirty clothes were all over the floor, my email inbox was overflowing, and I’d forgot to pay my gas bill.. yet again While I knew that I should “just do it,” something stopped me every time. The […]
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