It is mostly likely you are reading this when your cell phone should be on the charger and your head on the pillow. Instead you’re hours into looking at Facebook posts or relatable ADHD Tik Toks way past your bedtime. Sound familiar? It is a common experience called Revenge bedtime procrastination which is the act […]
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How to Use Time Blocking to Manage Your Day
You may have probably heard the term time blocking. Time blocking for a women with ADHD can be one of the best time management tips that I can give you. Most women with ADHD don’t know how to start time blocking because it seems so complex. It is the best way to schedule your day. […]
See More8 Techniques To Combat Procrastination As A Women with ADHD
In my last blog, I discussed on the reasons why women with ADHD procrastinate. Through understanding the causes, we can then better approach solutions for ADHD procrastination and that prompts you to procrastinate. As you went through these indicators, you thought of which ones apply most to your own life. For many women with ADHD, […]
See MoreWhy Do Women with ADHD Procrastinate?
There are many possible reasons why a women with ADHD procrastinates. You may do it for entirely different reasons than those listed, but for most people, they fall into one or more of these reasons for procrastination. Feeling overwhelmed- Women with ADHD sometimes procrastinate because you feel overwhelmed with regard to the tasks that they need to do. […]
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