Surviving the Holidays with ADHD Part 2: Fending Off Holiday Stress

The holidays tend to be a “season of stress” for women with ADHD. There’s often too much to do, pressure to find the perfect gifts, obligations to spend time with relatives who we’d rather not see, and an expectation that we will do it all with ease. With all these challenges, it’s no wonder that […]

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How to Manage Your ADHD During the Holiday Season: Part 2 Lessening The Season of Stress

The holidays tend to be a “season of stress” for women with ADHD. There’s often too much to do, pressure to find the perfect gifts, obligations to spend time with relatives who we’d rather not see, and an expectation that we will do it all with ease. With all these challenges, it’s no wonder that […]

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Tips & Solutions: For Women with ADHD To Avoid Wasting Time In Your Day

As a women with ADHD, we all have 24 hours in our days – so let’s make the most of what we have, and stop wasting it!. After all, if you can clearly see where you are spending your time on what doesn’t matter, then you can actually do something about it – rather than […]

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