Cleaning the house and trying to keep on top of all the housework can be very overwhelming for an adult with ADHD. In this week’s blog I want to look at how to create a cleaning schedule that is ADHD friendly. A cleaning schedule won’t add hassle or stress to you or the people in your […]
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5 Ways to Stop Procrastinating with Adult ADHD
If you are an Adult with ADHD is it most likely you are a procrastinator. Adults with ADHD tend to put off paying monthly bills to doing housework. Adults with ADHD procrastinate out of fear or they find the task boring or mundane. For whatever the reason, these strategies can help you overcome what you […]
See More6 Tips for Making a Boring Task Bearable
Not all tasks/projects of the day are inspiring, fun or exciting especially for an adult with ADHD. However we know that those dishes have to be washed, laundry has to be done and the car taken for a tune up. So what can you do not to get lost in procrastination? How can you get going […]
See MoreDecluttering Made Easy For Adults with ADHD
As with anything, getting rid of your clutter can be extremely simple, all you have to do is just go through your stuff, one section, and one closet or book shelf at a time, and then throw away the stuff that isn’t really essential, that you don’t love and use that often. Of course a […]
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