As a women with ADHD our lives isn’t always rainbows and butterflies,most days we manage, but sometimes it feels like ADHD is responsible for one bad thing after another. However what is important is how you view and experience these bad days. What tends to happen is that when we have a bad experience and rather than letting it go we get […]
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Journey To Holiday Self Care For Women with ADHD
The holidays are for families and friends to get together and celebrate. However the time from Thanksgiving to New Years Day, people have less time, more stress, get less sleep and take on more tasks and responsibilities. Guess how that can make people feel? This can be a difficult time for anyone, but for a women […]
See MoreSelf-Care for Moms of A Child With ADHD
As a mom of a child with ADHD, you may be feeling exhausted; you put all your time and energy, and money caring for your child. However, when you start to ignore your own needs, it can trickle down to your child. Here are a few of my favorite tips on how you can take best […]
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