Welcome Strengthening Executive Functioning Skills in Women with ADHD Part 3, last time we looked at Activation and a woman with ADHD the ability to organize and plan are affected by ADHD, and how those impairments can affect our lives. We also looked at ways we can improve our organization, avoid procrastinating, and get started […]
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4 Tips to End Chronic Worrying For Women with ADHD
When a women with ADHD worries you repeatedly think of negative thoughts about a situation. Since these thoughts aren’t pleasant, they tend to result in anxiety. This is due to women with ADHD worry more than the average person. This is because women with ADHD are smart and imaginative and we use that imagination to […]
See MoreADHD and Women: When You’re Having a Difficult Day
As a women with ADHD our lives isn’t always rainbows and butterflies,most days we manage, but sometimes it feels like ADHD is responsible for one bad thing after another. However what is important is how you view and experience these bad days. What tends to happen is that when we have a bad experience and rather than letting it go we get […]
See MoreSelf-Care for Moms of A Child With ADHD
As a mom of a child with ADHD, you may be feeling exhausted; you put all your time and energy, and money caring for your child. However, when you start to ignore your own needs, it can trickle down to your child. Here are a few of my favorite tips on how you can take best […]
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