Women with ADHD tend to be “time blind” (like myself) which means we are not aware of the passing of time and as a result, we can often struggle with using their time effectively. So, what can a woman with ADHD do about it, I am going to share some strategies I personally use to […]
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Estimating Time How Long It Takes To Complete A Task: We Don’t See Time, We Feel It.
For a woman with ADHD, estimating time is quite complex. This is because people with ADHD don’t perceive time. It is difficult for them to estimate how long tasks will take or to comprehend how much time they just spent doing a task. As a woman with ADHD, you can get better at time estimation, […]
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To Help Women with ADHD Break The Habit.
One of the biggest complaints that I have heard from my coaching clients is persistently being late. Being late for work may cause you to lose your job, being late for a family function may cause embarrassment and/or not picking up your children from school on time may create guilt. No matter how many times you […]
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