As a women with ADHD, we all have 24 hours in our days – so let’s make the most of what we have, and stop wasting it!. After all, if you can clearly see where you are spending your time on what doesn’t matter, then you can actually do something about it – rather than […]
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Identifying Your Time Wasters & How To Manage Them
ADDers all have things in our lives that are time wasters. Some are pretty easy to notice such as social media and another one is losing track of your time when you are scrolling through your feeds. However, some other time wasters are harder to spot. This is because they disguise themselves as helpful activities […]
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