Trying to figure out how much time you the spend on a habit can be mentally exhausting. When it comes to your own bad habits, women with ADHD can ignore them due to you may feel that you cannot overcome them, so why bother trying. So the secret to eliminating this behavior is in Step […]
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Impulsivity in Women with ADHD
Impulsivity is one of the most common symptoms of women with ADHD and the different aspects of impulsivity are described in the ADHD diagnostic criteria in the DSM-V such as talking excessively, difficulty waiting their turn to speak, blurts out answers before questions are completely asked and completes others’ sentences and interrupts or intrudes on […]
See MoreHow To Build Better Habits: Three Steps for ADHD Adults
Building new habits can feel difficult and overwhelming for an individual with ADHD. That sweet phrase “old habits die hard.” is no joke. Habits are formed over time so our brain has less to do and can go on autopilot without thinking. But what about when it comes to habits that are harmful, or don’t […]
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