The holidays tend to be a “season of stress” for women with ADHD. There’s often too much to do, pressure to find the perfect gifts, obligations to spend time with relatives who we’d rather not see, and an expectation that we will do it all with ease. With all these challenges, it’s no wonder that […]
See MoreCategory: woman
7 Reasons Why Women with ADHD procrastinate
I remember vividly the day I’d finally had enough. The dishes were piling up in the sink, my dirty clothes were all over the floor, my email inbox was overflowing, and I’d forgot to pay my gas bill.. yet again While I knew that I should “just do it,” something stopped me every time. The […]
See MoreCommunication Strategies for Women with ADHD
You came across this blog because you have some questions about how to communicate clearly and cleanly. Right? If you are a women with ADHD, you may feel misunderstood or you’re not being listened to, you may respond in one of two ways. Sometimes you may decide to shut down out of frustration or because […]
See MoreDemystify Executive Functioning: Part 8 Attention.
Welcome to the final installation of Demystify Executive Functioning: Part 8 Attention. What does “attention” mean? Being able to pay attention is the ability to concentrate on one thing and ignore everything else (to an extent). Having good attention helps you stay on task or on topic, manage disinterest in what you’re working on, and […]
See More