One major challenges women with ADHD have difficulties with is having a work-life balance. How can a women achieve a work-life balance when your job is chaotic, life in general is a struggle and your to-do list can’t seem to get shorter. While work-life balance is a common challenge for many individuals however a women […]
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Coping Strategies for ADHD & Brain Fog
ADHD Brain Fog…… you know that feeling that you have cobwebs in your brain, it is hard to think clearly and it takes you a while to process what is going on around you.. You may find it difficult to concentrate not because you are distracted, it is due your thoughts just wont come together. […]
See MoreThe ADHD Paper Solution: Part 5 Setting Up Your Paper Management System
Welcome to the final part of the ADHD Paper Solution: Setting up your paper management system. For the final week I will be discussing how to declutter your magazines. You know the type of magazines that creep up on you issue by issue and they trickle in one at a time from all different places […]
See MoreThe ADHD Paper Solution: Part 4 Setting Up Your Paper Management System
Welcome to Part 4 of the ADHD Paper Solution: Setting up your paper management system. When creating a filing system that stores your paperwork will make you feel confident that you can find your important documents quick and easy which may seem obvious to someone who doesn’t have ADHD. However when you are living with […]
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