The Trouble With Transitions: Task Switching and Women with ADHD

When you are a women with ADHD switching tasks can be difficult. When you are trying to start a task you may feel like you are stuck in a gear which keeps on grinding. There may be other times where you may just want to stop the gear but it just stays in place because […]

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How to Crush Internet Overuse For Women with ADHD

Over the past 20 years the internet has turned into a useful medium for staying up on the news, keeping touch with friends and family on social media, shopping and learning new things. So why is this so compelling? The internet provides a women with ADHD instant rewards, lots of stimulation, and an almost infinite […]

How To Keep Holiday Spending in Check For Women with ADHD

The holiday season has arrived. There are so many ads on the radio and television to encourage us to buy their products, and that, in combination with the festive holiday mood, can cause us to spend beyond our budget. This is especially true for women with ADHD. The impulsivity that often accompanies the condition can be a big problem during the holidays. If you […]

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